Double Chocolate Zucchini Muffins

Gluten-Free Double Chocolate Zucchini Muffins

Gluten-Free Double Chocolate Zucchini Muffins

Double Chocolate Zucchini Muffins – Free from dairy and gluten
Makes: 12

INGREDIENTS


DRY INGREDIENTS
1/3 cup Dutch processed cocoa powder
1 3/4 cup gluten-free oat flour (look for certification, otherwise there might be cross contamination)
1 cup whole GF oats
2 tsp baking powder
1 tsp baking soda

WET INGREDIENTS
1 heaping cup mashed banana (about 3 medium bananas)
1 heaping cup shredded & pressed zucchini*
1/2 cup dark maple syrup
2 eggs
1/2 cup dark chocolate chunks

METHOD


Preheat oven to 350F. Combine dry ingredients in one bowl and whisk wet in a separate bowl. Mix wet into dry and fold in the chocolate chunks. Using an ice cream scoop or large spoon, divide batter into 12 lined muffin tins. Bake for about 20 minutes or until firm in the middle. Cool on a wire wrack and store in an airtight container or freeze them for later! Tell me, what are you doing with all your freshly picked zucchini?

NOTES


*It’s important that you squeeze as much water as possible out of the grated zucchini. In order to do this you want to place the grated zucchini in either a nut milk bag (you can find these at most health food stores), cheese cloth, layered paper towel, or a clean hand towel. Use both hands to squeeze out the liquid over the kitchen sink or a bowl.

 

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Gluten-Free Double Chocolate Zucchini Muffins

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Vegan Banana Bread Bites

Vegan Banana Bread Bites

Banana Bread Bites – vegan + gluten-free
Makes: about 10

INGREDIENTS


1 really ripe medium banana, mashed
1/4 cup almond butter
1/4 cup Manitoba Harvest Hemp Yeah Vanilla (or your favourite vanilla flavoured protein powder)
2 Tbsp melted coconut oil
1/4 cup coconut flour
1/4 tsp cinnamon

METHOD


Combine all ingredients in a large bowl and form into about ten equal sized balls. Store them in the fridge or freeze. For the glaze: melted coconut butter + a sprinkle of cinnamon.

 

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Vegan Banana Bread Bites

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Gluten-Free Meal Prep Meatballs

Gluten-Free Meal Prep Meatballs

Meal Prep Meat Balls – free from dairy + gluten
Makes: about 20

INGREDIENTS


2 lbs organic ground beef
3/4 cup gluten-free breadcrumbs (I like Pete’s Gluten-Free)
1 medium egg
1 tsp salt
2 tsp Simply Organic All Purpose Seasoning (or your fav spice blend)

METHOD


Preheat over to 370F. Combine all ingredients in a large bowl and mix well with your hands. Form meat into large balls and place on parchment-line baking sheet. Bake for 10min on EACH side to make them nice and golden brown. I usually cut one to double check that they are fully cooked through. Meal Prep Tip👉🏻Let the meatballs cool completely. Then place them on a new parchment-lined baking sheet and place them in the freezer. Once frozen, store them in an airtight container or bag in the freezer for several weeks! Makes about 20 meatballs.

 

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Gluten-Free Meal Prep Meatballs

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